05. How Your Adrenals Affect Your Thyroid And Three Ways to Improve Adrenal Fatigue Naturally

​​In this episode, we are diving into the world of adrenal issues. If you've never heard of the adrenal glands and you deal with hypothyroidism, then you'll want to grab a pen because most women with hypothyroidism ALSO have adrenal fatigue or adrenal dysfunction.  SO- it's worth your time to learn how the two are connected... because not only are some of the symptoms you're feeling possibly connected to your adrenals, but you can reverse adrenal insufficiency by making small, simple lifestyle shifts.  Glad you're here, Sarah 🙋‍♀️ Let’s Connect: Website: http://sarahgeissinger.com/podcast Instagram: @‌natural.thyroid.fix Email: [email protected]   🗒️ Resources Mentioned In This Episode: Adrenal Dysfunction Assessment (aka adrenal fatigue test): sarahgeissinger.com/podcast-tools Hypothyroid Symptom Assessment (& Thyroid Testing Tip Sheet): http://bit.ly/thyroid-checker Products and Tools to Support Your Thyroid and Adrenals: http://bit.ly/thyroid-tools   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.