#05: It Was Never Just About Food: Emotions, Safety & Sel...

What this episode covers

In this episode, we go beneath the surface to explore the emotional connections and patterns that may lead to unhealthy relationships with food and eating disorders. From societal pressures to personal traumas, we dig into what shapes our attitudes towards nourishment and in turn our self-image. Joining us in this conversation is Nia Carrillo, holistic nutritionist and mind-body practitioner. ---About NiaVisit ⁠https://www.eclecticwellnesssd.comAbout AnabelVisit ⁠⁠www.nunatherapy.com⁠⁠https://www.instagram.com/nunatherapy/https://www.facebook.com/nunatx/NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.

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Frequently Asked Questions

How long is this episode of The Self Within?

This episode is 47 minutes long.

When was this The Self Within episode published?

This episode was published on February 11, 2024.

What is this episode about?

In this episode, we go beneath the surface to explore the emotional connections and patterns that may lead to unhealthy relationships with food and eating disorders. From societal pressures to personal traumas, we dig into what shapes our attitudes...

Can I download this The Self Within episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.