05 Natural Vs Concentrated Pleasure

from Mindful Shape · host Paula Parker

In this episode you'll learn: Why you overeat when everything in your life is going greatHow natural and concentrated pleasures help and hinder your weight loss How natural pleasures can reduce your cravings and overeatingFor the full transcript visit: mindfulshape.comInstagram: @mindful_shapeInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

Episode metadata supplied by the publisher feed · Published Feb 10, 2020

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05 Natural Vs Concentrated Pleasure

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This episode was published on February 10, 2020.

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