#05 Olivier`s Playbook: Movement

from Sven Chanton · host Sven Chanton

Olivier is a trainer, coach and movement artist from Belgium. Decades of a performance-oriented life as an athlete led him to a burn-out.This very experience made him find ways into effortless action and the realization of his true, natural self. Through conscious movement Olivier teaches us how to get in touch with our inner compass and sense when it is time to move, to work and when to relax. Therefore his approach to movement builds a bridge between body and spirit, helping us to live a life that feels like a natural stream of creativity, rather than hard work. Or shall we say. "a life that feels like play."How to find out more about his work and upcoming events: Instagram: https://www.instagram.com/goetgeluck/Website: https://www.oliviergoetgeluck.com/Let me know how you like it!Connect with me: Instagram: https://www.instagram.com/svenchanton/Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!

Episode metadata supplied by the publisher feed · Published May 27, 2024

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#05 Olivier`s Playbook: Movement

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