#05 Redefining Your Relationship w/ Anxiety with Kirsty O'Brien

from Let's Get Into It! · host Bree Marie

In this episode with Kirsty O’Brien from Manifestingmuma we talk about: *Leverging your anxiety to better understand yourself. *The power of journaling. *Immersion therapy as a way to overcome our biggest fears and anxiety. *Kirsty’s healing morning routine. FIND KIRSTY HERE: www.instagram.com/manifestingmuma www.facebook.com/manifestingmuma www.kirstyinspires.com

Episode metadata supplied by the publisher feed · Published Sep 3, 2018

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#05 Redefining Your Relationship w/ Anxiety with Kirsty O'Brien

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