EPISODE · Aug 18, 2023 · 30 MIN
05: setting boundaries is self care
from Let's Just Be Real with Marissa Tonge · host Marissa Tonge
We're talking about boundaries! Setting healthy boundaries is crucial for living a peaceful, productive, healthy life. While some people are very good with communicating their boundaries, a lot of people have trouble with this because they don't want to come off as "selfish", mean, or rigid. Tune in as we discuss the differences between healthy and unhealthy boundaries, and why everyone needs to have standards in live authentically. Let's connect: Instagram: https://www.instagram.com/rissfitkitty/ YouTube: https://www.youtube.com/marissatonge Website: www.realrhythmdanceandfitness.com For business inquiries & coaching: [email protected]
What this episode covers
We're talking about boundaries! Setting healthy boundaries is crucial for living a peaceful, productive, healthy life. While some people are very good with communicating their boundaries, a lot of people have trouble with this because they don't want to come off as "selfish", mean, or rigid. Tune in as we discuss the differences between healthy and unhealthy boundaries, and why everyone needs to have standards in live authentically. Let's connect: Instagram: https://www.instagram.com/rissfitkitty/ YouTube: https://www.youtube.com/marissatonge Website: www.realrhythmdanceandfitness.com For business inquiries & coaching: [email protected]
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05: setting boundaries is self care
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