05 The Interim Patterns of Oscar Garcia - Keeping Up a Good Up Keep & Work Out Routines

During this challenging time in our history, a national emergency caused by a pandemic emerges our ability to adapt and process this crisis. This conversation may just help encourage someone to keep going in their rhythm of life. You are listening to the audio format from a LIVE Instagram conversation with Oscar about keeping a good upkeep on his previous habits and routines! As challenging as it is for others, Oscar finds this time more enjoyable doing the things he already loves and does before self-quarantine.  This is an interim before I start launching the Season 2 of Patterns of Life Podcast this JUNE!