05- Trop c’est trop ! : la face cachée du développement personnel

Et si le développement personnel, censé nous libérer, devenait une nouvelle forme d’enfermement ? Dans cet épisode, on parle sans filtre de la surconsommation de contenus de croissance personnelle : livres, routines, coachings, vidéos… À quel moment le “mieux-être” devient-il une pression ? Je partage mes réflexions, mes expériences, et quelques vérités qu’on n’entend pas souvent. Spoiler : tu n’as pas besoin de tout ça pour avancer.Un épisode pour prendre du recul, souffler, et revenir à l’essentiel. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode was published on May 13, 2025.

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