【#05】[夏の疲れを癒しながら、若返りスイッチオン

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夏の疲れた身体を癒す事とは、内臓を休める事。内臓を休める断食をすると、発動するオートファジーとサーチュイン遺伝子の活性化。この働きで、若返って病気にならない身体が保てるはず。その具体的方法をお伝えしています。＃夏疲れ＃アンチエージング＃オートファジー＃サーチュイン遺伝子＃断食 #DNA修復＃大隅良典

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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【#05】[夏の疲れを癒しながら、若返りスイッチオン

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