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05 在自己的运动世界里修行 episode artwork

EPISODE · Jun 19, 2023 · 42 MIN

05 在自己的运动世界里修行

from 一南一北

今天是一期老友会谈,对于毕业两年的我们,不同的生活轨迹,一个步入职场,一个依旧读书,再次相聚会有什么样的思想碰撞呢?于是这一期播客也应运而生。 我们都热爱运动,于是从运动健身的角度来分享彼此的生活,分享彼此运动中的尴尬经历,交谈自己健身后的改变,健身对你来说意味着什么,关于运动你有什么特别的记忆吗?期待大家在评论区里多多分享自己的健身记忆~ 生活就是一场修行,让我们在自己的运动世界里修行吧! Time line : 01:38分享彼此的健身经历 12:23你有"运动羞耻"吗? 21:46小运动,大改变! 32:06怎样快速找到适合自己的运动方式? 37:04表达一下老友相聚的感受吧~ BGM : 主题曲: Cackle Joyful,邓森-Best friends Tom Hugo-You Make My

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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05 在自己的运动世界里修行

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