[050] 5 Time-Based Reasons You're Burnt Out

In this episode, I discuss...how society (overall, and within dietetics specifically) has set us up to feel stressed about time...the consequences of letting ourselves get too busy and overwhelmed...and 5 of the most common ways time management is contributing to your burnout. Dietitians are experts at staying busy, and if you're struggling with stress, overwhelm, or burn out, how you manage your time and the boundaries you do or don't set around your time are probably part of it. If you resonated with this episode and want someone in your corner to dive deeper into this topics in a more individualized way, apply for my supervision program at www.empoweringdietitians.com/supervision. And for more content on confidence, burnout, and dietitian boundaries, connect with me on instagram at @empowering.dietitians.