#050: Activating Your Weak Muscles with Kika Mela episode artwork

EPISODE · Jul 3, 2017 · 29 MIN

#050: Activating Your Weak Muscles with Kika Mela

from The Modern Desk Jockey

Kika Mela works with professional athletes and desk jockeys to help activate muscles that aren't firing properly, which leads to over-use injury, muscular imbalances, and performance deficiencies. Kika is certified in Greg Roskopf's Muscle Activation Techniques to achieve her results. For more, visit http://ModernDeskJockey.com

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#050: Activating Your Weak Muscles with Kika Mela

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This episode is 29 minutes long.

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This episode was published on July 3, 2017.

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Kika Mela works with professional athletes and desk jockeys to help activate muscles that aren't firing properly, which leads to over-use injury, muscular imbalances, and performance deficiencies. Kika is certified in Greg Roskopf's Muscle...

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