#050: Activating Your Weak Muscles with Kika Mela

Episode 50 of the The Modern Desk Jockey podcast, hosted by Kevin Christie, titled "#050: Activating Your Weak Muscles with Kika Mela" was published on July 3, 2017 and runs 29 minutes.

July 3, 2017 ·29m · The Modern Desk Jockey

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Episode Description

Kika Mela works with professional athletes and desk jockeys to help activate muscles that aren't firing properly, which leads to over-use injury, muscular imbalances, and performance deficiencies.

Kika is certified in Greg Roskopf's Muscle Activation Techniques to achieve her results.

For more, visit http://ModernDeskJockey.com

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