050: Between Two Shots with Jason Novetsky

Inspired by the Dave Matthews Band song “The Space Between,” this episode features performance psychologist Dr. Jason Novetsky, founder of Champion Mindset, whose work centers on helping athletes train their minds as deliberately as their bodies. Erik, Jayson, and Tyson explore what happens in the minutes between shots. How do golfers process mistakes, reset emotionally, and prepare for what’s next? They discuss efficient post-shot routines, the difference between recognizing and reacting, and why staying “locked in” for 18 holes is often a misunderstanding of focus. The conversation also covers pre-round expectations, staying on time and on task, and knowing when to stop overthinking the mental game and simply play. Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins