050: Finding Freedom from Diet Culture with Yenah Kim

In today’s episode, I sat with Yenah Kim, a certified nutrition coach, to chat about her journey to finding her purpose through overcoming her diet culture mindset. Through this conversation, we chat about self-love, community in healing, how your pain can transform into your purpose, and ways to clarify the vision of life you want.  Join us in this deep dive as I chat about:  ➡️Yenah’s personal experiences with her self-esteem, an eating disorder, and how these challenges shaped her mission to help others improve their relationship with food and body ➡️The importance of community, self-love, and the evolving nature of purpose as one navigates through life. ➡️How taking care of your health is part of being productive and successful And so much more! === Yenah Kim: Yenah Kim is a Certified Nutrition Coach who helps women achieve lasting weight loss without giving up the foods they enjoy. After battling with bulimia from the age of 16, she developed a passion for health and wellness through her recovery. Overcoming her own struggles fuelled her mission to challenge the harmful effects of diet culture.  Today, she empowers women to redefine their relationship with food and build self-confidence through her signature 4-month Mindful Macro Coaching Program. Yenah’s approach focuses on mindful eating, balance, and self-compassion, guiding clients to break free from diet culture and achieve healthy and sustainable weight loss. https://www.instagram.com/yenahkimchi/   === If you’re looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching  Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   My Self-Guided Journal: https://payhip.com/b/Tv3PL/   Keywords: purpose, nutrition, diet culture, self-love, coaching, weight loss, community, healing, personal growth, empowerment By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.