050 Fuck You Diabetes

The Today Well Lived Podcast is a health and lifestyle show where friends come together to hold each other accountable in the pursuit of living each day to the best of their ability. Because being severely overweight can be an enormous problem preventing us from being the best versions of ourselves the host of the Today Well Lived Podcast are on a journey to lose the weight.This is a not safe for work podcast (NSFW) –––––––––––––Episode 050 Fuck You Diabetes–––––––––––––Drew fesses up to being a closeted diabetic and explains that he is doing Keto in order to limit sugar so as to gain control of his blood sugar numbers. So far the numbers are trending in the right direction. Pablo can’t get enough of Little Star Pizza in San Francisco, CA–––––––––––––Show Notes–––––––––––––Pablo comes into the show scared about weighing in on the scale because even though he has been having a great time with his daughter, he has been lagging somewhat in several aspects because he is staying very busy with activities including some vacations. Drew comes into the show very tired and dehydrated because he was determined to show a weightloss number on the scale for once. So he comes in very hangry but also in a good mood because he had gone to a Los Angeles Dodgers Baseball game where he actually had two beers. Drew brings in follow-up information about Monk Fruit sweetener. Monk Fruit originate from China, and has become popular enough to be included in Starbucks Double shots and in Chobani yogurts. The plant naturally has fructose and glucose but during the processing it drops the majority of fructose and glucose to get to the Mongrosides which is main substance that provides the sweetness. Some benefits of the Monk Fruits: zero Calories, antioxidant properties, anti inflammatory properties, and doesn’t cause any insulin response. Could artificial sweeteners cause bladder cancer? Drew decides to drink two beers at the ball game because after all the name of the Podcast is “Today Well Lived” and what does it mean to live well? Should he avoid the beer in order to be perfect on his diet? Given that he hasn’t had any weight loss in weeks than probably yes? But then again how often do you get a chance to go to a baseball game in the middle of the day on work day? At least for drew not often. So he chose to have just two beers. Drew bring is information about the relationship between how the body processes alcohol and how it affects weight loss. In summary, when the body receives alcohol, it will consume the alcohol first and then switch back to Ketosis when its done. However the carbohydrates in whatever the beverage could knock you out of ketosis. Therefore its best to choose drink with low sugar / carbohydrates to avoid weight gain. Pablo discusses his beer consumption initially says he drank 13 beers for the week. The boys agree to test Drews beer tolerance when he loses 70lbs. Drew’s family likes going to Hofbrauhaus Las Vegas for Beer Wenches and Jager Girls spanking.Drew’s birthday passed by and is well on his way to be forty years old but he still looking pretty good. Luis use to get mad when he would get carded and Drew didn’t even though Drew is several years older Drew averages 1am bed time. Diabetes is a monster that gains fuel from consuming sugar.–––––––––––––Music–––––––––––––––––––––––––––––––––––––––––––Track: Doing Nothing — sakura Hz [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/o5ivAJQ_iHQFree Download / Stream: https://alplus.io/Doing-nothing–––––––––––––––––––––––––––––––––––––––––Key Words–––––––––––Intermittent fasting, Keto, Paleo, Juicing, Fitness 19, 24 Hour Fitness, gym, swimming, jump rope, heavy, fat, fat shame, Boston, Los Angeles, Santa Ana, Postmates Salad, beer, podcasts, podcasting, Joe Rogan, The Church of What's Happening now, Bigger Pockets, apple cider vinegar weight loss, atkins diet, belly fat, best way to lose weight, detox diet, diabetic, diet, diet pills, diet plans, fat burner, hcg diet, healthy eating, how to lose weight fast, lose weight. lose weight fast, losing weight, low carb diet, meal plan, no carb diet, vegan diet, weight gain, weight loss diet, weight loss pills, weight loss tips, low carb high fat, LCHF, Carnivore, Fat Sick and Nearly Dead, Juice with Joe, Juicing, Hulk Smoothie, Green Smoothie,24 hour fitness, aerobic, athletic club, bodybuilding, crunch fitness, diet, exercise, fitness, fitness first, fitness world, fitnessstudio, gym, health, health tips, how to lose weight, la fitness, lifetime fitness, lose weight, mens health, nutrition, personal trainer, pilates, planet fitness, weight loss, workout, Zumba, Highland Park, Eagle Rock, Glassell Park, Echo Park, South Pasadena, Hollywood, North East Los Angeles, Food Truck, Tacos, Burritos Quesadilla, Churos, Colorado Donuts, California Donuts, The Donut Man, La Verne, Glendora, San Dimas, Claremont, Rancho Cucamonga, Alta Loma, Fontana, Ontario, Montclair, Pomona, Chino, Chino Hills, Eastvale, Riverside, Corona, Laker Elsinore, Corona, Redlands, San Bernardino, Mira Loma, Norco, Anaheim, Santa Ana, Irvine, Stanton, Disney Land, Long Beach, Carson, San Pedro, Torrance, La Habra, Brea, Fullerton, Improv, Comedy, Get inspired, commiserate, Fat, Cuddly, and Fuzzy, Keto Coach, ketocoach, Metformin Hosted on Acast. 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