050: Ravnotežje in moč ⚖️

from telovadec.si · host Zvočna sekcija ŽVPL

Danes lovimo ravnotežje in krepimo roke: stoja na eni nogi, spust s tricepsi, dvig na prste, sklece in izpadni korak. Pet minut gibanja, ki preizkusijo stabilnost, zbudijo roke in noge ter zaključijo poln telovadni krog. Vzemi si 5 minut zase! ⏳Z vsakodnevno vadbo ne gradiš samo telesa, ampak tudi novo navado. 💪 To je telovadni podkast, ki živi zaradi tvoje podpore. Če želiš podpreti telovadec.si, se lahko naročiš brezplačno ali pa nas podpreš z mesečnim oziroma letnim zneskom. Get full access to telovadec.si at telovadec.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

050: Ravnotežje in moč ⚖️

0:00 5:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of telovadec.si?

This episode is 5 minutes long.

When was this telovadec.si episode published?

This episode was published on October 21, 2025.

Can I download this telovadec.si episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!