#050: Trening er ikke en metode for vektnedgang

from Spis deg fri · host Moderne Media og Irina Lee

Trening kan faktisk fungere mot sin hensikt, hvis målet er å gå ned i vekt. Ernæringsbiolog Marit Kolby Zinöcker gir deg den vitenskapelige forklaringen på hvorfor det er sånn. Hvis du vil vite mer om vitenskapen som ligger til grunn for Spis deg fri, så last ned GRATIS utdrag av boken her: www.spisdegfri.no/minibokSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 8, 2020

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#050: Trening er ikke en metode for vektnedgang

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