EPISODE · Aug 4, 2026 · 3 MIN
050 完美主义的本质，是用虚假安全感掩盖内心不安。
from 拒绝内耗，允许一切发生
这期节目想和你聊聊完美主义，其实它并非追求卓越，而是我们在恐惧中为自己修筑的一座牢笼。我们总以为只要做得够完美，就能换来安稳，不被外界所抛弃，却在一次次紧绷中磨损了自己。听听看，也许你会发现，放下对控制的执念，才能重新夺回对生活的掌控权。
Embed this episode
Ready to play
050 完美主义的本质，是用虚假安全感掩盖内心不安。
0:00
3:49
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 拒绝内耗，允许一切发生?
This episode is 3 minutes long.
When was this 拒绝内耗，允许一切发生 episode published?
This episode was published on August 4, 2026.
Can I download this 拒绝内耗，允许一切发生 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!