051: 3 Ways to Change Your Mindset By Reframing Something Bad episode artwork

EPISODE · Jun 21, 2018 · 10 MIN

051: 3 Ways to Change Your Mindset By Reframing Something Bad

from Taking Charge with Dr. Ann Vertel

We don't just have to survive, endure, muscle through, or cope with bad circumstances. These 3 techniques will help you change your mindset and think differently so you can turn tough circumstances into past events, not feel sad or depressed, take control of your life, and feel better again.

Episode metadata supplied by the publisher feed · Published Jun 21, 2018

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051: 3 Ways to Change Your Mindset By Reframing Something Bad

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