EPISODE · Jun 21, 2018 · 10 MIN
051: 3 Ways to Change Your Mindset By Reframing Something Bad
from Taking Charge with Dr. Ann Vertel
We don't just have to survive, endure, muscle through, or cope with bad circumstances. These 3 techniques will help you change your mindset and think differently so you can turn tough circumstances into past events, not feel sad or depressed, take control of your life, and feel better again.
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051: 3 Ways to Change Your Mindset By Reframing Something Bad
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