#051 Czemu Jest Ci Źle? 7 Powodów - Podcast o mózgu

What this episode covers

Dołek, kryzys, chandra, depresja, wyczerpanie. Różne są stopnie gorszej formy. I różne sposoby radzenia sobie. Ale co do tego prowadzi? Czasem wystarczy szarość listopada. I ignorowanie siebie. Dziś w podcaście opowiadam o tym, jak siebie zaniedbujemy. Siedem obszarów, które wpływają na dobrostan. Albo zły stan, gdy są zaniedbane.

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Frequently Asked Questions

How long is this episode of Podcast o mózgu?

This episode is 24 minutes long.

When was this Podcast o mózgu episode published?

This episode was published on November 30, 2023.

What is this episode about?

Dołek, kryzys, chandra, depresja, wyczerpanie. Różne są stopnie gorszej formy. I różne sposoby radzenia sobie. Ale co do tego prowadzi? Czasem wystarczy szarość listopada. I ignorowanie siebie. Dziś w podcaście opowiadam o tym, jak siebie...

Can I download this Podcast o mózgu episode?

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