051 - Death: A Personal Story - The Positive Psychology Podcast

Positive Psychology is not just interested in happy clappy topics - it's also interested in how we can deal with difficult situations. In this episode I am not sharing research but instead tell the story of the death of my father. It's a taboo subject and the notion that some things can be positive about death is barely ever talked about. I share some personal lessons I learned about death, what I hope will be different and what will be the next time someone close to me dies.