#051: FKT's With Kristian Morgan

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Athlete and running coach Kristian Morgan holds the Fastest Known Time for the South West Coast Path in the UK (10 days, 12hrs, 6mins) and has his eyes set on the world famous Appalachian Trail FKT in 2021. In this show Kristian shares some brilliant insights into how he breaks down such long running events, what he has learnt from his experiences and fellow runners and how he trains for brutally hard trails while living in London. Check out Kristians website www.kristianultra.com and follow on Instagram @kristianultra To reach the lads you can email [email protected]. To reach out to Rob Jones email [email protected] To reach out to Tom Walker email [email protected] Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 #Therunstrongpodcast