051: From Mental To Physical

Feeling stuck or stressed? In this episode of the That's B.S. Podcast, we uncover how hobbies can improve both your mental and physical health. From the surprising ways physical activities like dancing or hiking boost happiness to the science-backed benefits of moving your body, we’ll explore how small changes can make a big difference. Plus, discover how to start your own journey toward a healthier mind and body through hobbies that fit your lifestyle. Whether you're looking for inspiration or just a little nudge to try something new, this episode is packed with practical advice and relatable stories to help you thrive. 🎙Stream The Podcast: https://linktr.ee/thebryansnyder 📱 Follow Me: YouTube: ⁠https://www.youtube.com/@thebryansnyder IG (Photography): ⁠https://www.instagram.com/thebryansnyder⁠ IG (Personal): ⁠https://www.instagram.com/imbryansnyder⁠ Facebook: ⁠https://www.facebook.com/thebryansnyder⁠ 💵 Support: https://buy.stripe.com/fZe5lffHEghJ36g5kl 💻 Website: ⁠www.thebryansnyder.com