EPISODE · Apr 9, 2024 · 3 MIN
051: Grounding Practice with Brittany Chambers: A Journey From Head to Heart to Womb
from This Is How We Care · host Emily Race-Newmark, Kimberly Anne, Eric Weisberg, Andrew Salomone
In this Grounding Practice, Brittany Chambers—infant and family sleep specialist and the founder of Good Night Moon Child—aids us in acknowledging any worries or unhelpful energies in our bodies, and to consciously move these from the mind to the heart, and then deeper into the womb, recognizing it as a source of life and strength.Follow @thisishowwecare on InstagramYou can find full transcripts, links, and other information on our website.Follow @thisishowwecare on Instagram or signup for our newsletter for more practices and prompts to embody Brittany’s vision.
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In this Grounding Practice, Brittany Chambers—infant and family sleep specialist and the founder of Good Night Moon Child—aids us in acknowledging any worries or unhelpful energies in our bodies, and to consciously move these from the mind to the heart, and then deeper into the womb, recognizing it as a source of life and strength.
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051: Grounding Practice with Brittany Chambers: A Journey From Head to Heart to Womb
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