051//How to Release the Pressure of Finding & Following Your Now Purpose

In today's episode, I chat about: Feeling into a flow state How you KNOW when you're on purpose The pressure of finding your LIFE purpose Time is an illusion How fixating on the future can cause anxiety and anticipation, and the past can cause feelings of guilt, shame Shifting into the NOW Following your heart & doing what feels good The 3 components of your Now Purpose How to access you Now Purpose with these journal prompts: What makes me feel alive, what do I love doing, what am I curious about doing? What makes me feel more ME than anything? How do I enjoy serving people? I hope you enjoy this episode! It was such a joy to record - honestly, I was in such a flow state (= on purpose)! If you want to know more about working with me, send me a DM @karliheinjus on IG, or check out my page karliheinjus.com