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EPISODE · Sep 16, 2021 · 33 MIN
051: [LIFE] Creating Sustainable Lifestyle Change to Optimize Your Health with Sarah Brandell, PA-C
from The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student · host Tracy Bingaman, PA-C | The Money PA | Physician Assistant | Physician Associate
The key to sustainable change is adding habits slowly before moving on to the next habit. Hit play to learn how to improve your sleep, nutrition, remove toxins, and bring the energy to your life! STOP MONEY FIGHTS WITH THE MONEY MEETING CHECKLIST https://tracy-bingaman.mykajabi.com/checklist SAVE SOME FREAKING MONEY WITH THIS FREE GUIDE https://tracy-bingaman.mykajabi.com/12Things MEET TRACY https://www.instagram.com/mrstracybingaman/ MEET SARAH https://www.instagram.com/sarahbrandell/
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051: [LIFE] Creating Sustainable Lifestyle Change to Optimize Your Health with Sarah Brandell, PA-C
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