EPISODE · Feb 19, 2024 · 7 MIN

051 Meditation: Stillness of the Night Sky

from Evolution Medicine: Meditations for mind, body and spirit - by Sonya Lazarevic MD · host Sonya Lazarevic MD, MS

Dear Listeners, Paying attention to the shifts in season leaves a quietness worthy of taking a moment. As this holiday weekend (in the US) wraps up, allow yourself to pause, be present so you may renew for the spring to come. Enjoy todays meditation on the night sky within. Share if it moves you. SL This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolutionmedicine.substack.com/subscribe

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051 Meditation: Stillness of the Night Sky

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