051. Rating Toxicity

Podcast exclusive. We can create a scale of toxicity from 0 to 10. Doing so empowers us and helps us compare what we do to what others do. I used this recently with a client who wondered if he had done something to turn his ex into a fully blown psycho who turned their children against him and destroyed his car with a baseball bat. My response: maybe. But highly unlikely. In this episode, I share some of the ideas I share with him.