#051: Take Your Self-Functional Assessment to Fix Your Body

Episode 51 of the The Modern Desk Jockey podcast, hosted by Kevin Christie, titled "#051: Take Your Self-Functional Assessment to Fix Your Body" was published on July 10, 2017 and runs 20 minutes.

July 10, 2017 ·20m · The Modern Desk Jockey

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Episode Description

These self-functional assessments will show you your weak links in your body that may lead to over-use injury and pain. Learn how the body alternates for the need of stability and mobility and what to do about it.

Take the self-functional assessment quiz at https://www.healthfitcorpwell.com/quiz/functional-assessment

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