EPISODE · Jul 10, 2017 · 20 MIN
#051: Take Your Self-Functional Assessment to Fix Your Body
These self-functional assessments will show you your weak links in your body that may lead to over-use injury and pain. Learn how the body alternates for the need of stability and mobility and what to do about it. Take the self-functional assessment quiz at https://www.healthfitcorpwell.com/quiz/functional-assessment
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#051: Take Your Self-Functional Assessment to Fix Your Body
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