052: A Week in My Life: Balancing Work, Fitness, and Fatherhood

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I walk you through a typical week of balancing work, fitness, and fatherhood. I share how I structure my days to stay consistent with training while showing up fully for my family and responsibilities.

Episode metadata supplied by the publisher feed · Published Jul 28, 2025

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052: A Week in My Life: Balancing Work, Fitness, and Fatherhood

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