EPISODE · May 19, 2025 · 16 MIN

052: Are Wall Balls Wrecking Your Finish?

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Every HYROX athlete knows it: the final 100 wall balls can make or break your race. We break down why this movement wrecks even elite finish times — and the strength lifts, technique fixes and endurance work that turn it around.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published May 19, 2025

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052: Are Wall Balls Wrecking Your Finish?

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This episode was published on May 19, 2025.

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