EPISODE · Jun 28, 2023 · 39 MIN

052: Current Obsessions

from Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency · host Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness

Coryn's a Scorpio, so when she finds something she likes, she LOVES it and is OBSESSED. In this week's episode, Coryn gets to the grey in what it actually takes to gain muscle, her take on bachelor parties, and her current fitness, wellness, beauty, and fashion FAVES! Question of the week - "How do we build muscle?" ⁠Grey Space Podcast Instagram⁠ Follow Coryn on ⁠Instagram⁠ and⁠ TikTok ⁠ ⁠Apply for 1:1 coaching:⁠ *Disclaimer* Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.

What this episode covers

Coryn's a Scorpio, so when she finds something she likes, she LOVES it and is OBSESSED. In this week's episode, Coryn gets to the grey in what it actually takes to gain muscle, her take on bachelor parties, and her current fitness, wellness, beauty, and fashion FAVES! Question of the week - "How do we build muscle?" <a href="https://www.instagram.com/greyspacepodcast/">⁠Grey Space Podcast Instagram⁠</a> Follow Coryn on <a href="https://www.instagram.com/corynbrown_fit/">⁠Instagram⁠</a> and<a href="https://www.tiktok.com/@corynbrown_fit">⁠ TikTok ⁠</a> <a href="https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land">⁠Apply for 1:1 coaching:⁠</a> *Disclaimer* Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.

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052: Current Obsessions

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This episode was published on June 28, 2023.

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