052 Deine 7 Schritte zur dauerhaften Veränderung

What this episode covers

Dauerhafte Veränderungen im Leben einzuführen ist mit diesen 7 Schritten wirklich leicht und es macht Spass. Du spürt jetzt schon, wie es sich später anfühlen wird. Ein paar Tricks der Neurowissenschaftler und Psychologien helfen dir, mit Freue deine Veränderungen in Leben zu bringen. Frei von Frust, Rückschlägen und Scheitern. Einfach, sicher und so, dass es dich fordern wird, aber nicht überfordern. 7 Schritte zur dauerhaften Veränderung.

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Mindfulness for gamers Shaun Donaghy / Pickaxe Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life! NOTTING HILL Iggy Golo Big city vibes La Canzone del Trader Stellare The Bitcoin Butcher From charts to blockchain, this song gets it! Listen now and feel the trading vibes!

Frequently Asked Questions

How long is this episode of Secret Vibes?

This episode is 27 minutes long.

When was this Secret Vibes episode published?

This episode was published on June 18, 2020.

What is this episode about?

Dauerhafte Veränderungen im Leben einzuführen ist mit diesen 7 Schritten wirklich leicht und es macht Spass. Du spürt jetzt schon, wie es sich später anfühlen wird. Ein paar Tricks der Neurowissenschaftler und Psychologien helfen dir, mit Freue...

Can I download this Secret Vibes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.