EPISODE · Aug 5, 2026 · 4 MIN
052 放弃控制欲，才是你从自我攻击中解脱的关键。
from 拒绝内耗，允许一切发生
总是习惯把发生的一切不好都怪在自己身上吗？很多时候，我们并非真的犯了错，而是因为害怕面对命运的随机波动，才选择用自责来填补内心的虚无感。当你可以坦然承认某些事情就是无能为力时，那个时刻审判你的严厉法官才会真正消失。
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052 放弃控制欲，才是你从自我攻击中解脱的关键。
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This episode was published on August 5, 2026.
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