#052: Feel Good, Lose Weight with Jen Steigert

from Sunshine Cafe: Stories to Encourage & Inspire · host Lisa Roers

Please SHARE ➡️ and SUBSCRIBE ✅ to this Podcast!!  Whahoooo!!!! Thank you!!! 🥳You are NOT too old, you have NOT ruined your metabolism and it’s NOT too late! Today, Lisa’s guest Jen Steigert, will remind you of the small steps you can enjoy and the simple wins you can celebrate while you create long-lasting results that feel great on your fitness and weight loss journey. Jen is a nutrition and fitness coach who has overcome the mental and physical burdens that weight and wellness can put on us all - her actionable approach will offer encouragement for your journey today! Jen’s LINKS: FREE Guide: https://bit.ly/3O0Quv7 Website- Jenfit.com Facebook - https://www.facebook.com/thejenfitlife Instagram- https://instagram.com/thejenfitlife YouTube- https://www.youtube.com/channel/UCQedbyq6DA__j0bQi5wscRA LinkedIn- https://www.linkedin.com/in/jensteigert/ Lisa Roers's LINKS: Pray for the Nation FREEBIE: https://www.lisaroers.com/pl/2148586647 Website: www.LisaRoers.com Facebook: https://www.facebook.com/SunshineCafePodcast/ Instagram: https://www.instagram.com/SunshineCafePodcast/

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This episode is 52 minutes long.

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This episode was published on December 14, 2024.

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