EPISODE · Mar 11, 2024 · 7 MIN
#052 - Good Bye Food Pyramid, Hello MyPlate!
from Frontline Health · host Troy Duell
Send us Fan MailMaybe you are not aware that we no longer use the food pyramid. In this episode, we are looking at the new system called "MyPlate". What are the ideal food portions? What foods go on the plate? What are the optimal colors of food on the plate? We will answers these questions and more on this episode. Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.Learn more about our products at https://centurion.health/Use discount code: FRONTLINE15 for 15% off your first order!Subscribe to our newsletter: https://centurion.health/pages/podcastFollow us on social media:TikTok - @frontlinehealthpodcastYoutube - Centurion HealthFacebook - Centurion HealthInstagram - @frontlinehealthpodcastX - @TheCenturionWay
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Send us Fan Mail Maybe you are not aware that we no longer use the food pyramid. In this episode, we are looking at the new system called "MyPlate". What are the ideal food portions? What foods go on the plate? What are the optimal colors of food on the plate? We will answers these questions and more on this episode. Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https://centurion.healt...
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#052 - Good Bye Food Pyramid, Hello MyPlate!
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