EPISODE · Aug 23, 2015 · 33 MIN

052 - Mindfulness - The Positive Psychology Podcast

from The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Mindfulness is not just for vegan yoga practitioners or new agey types: CEOs do it (so if they have time you probably do too) as well and many others. This episode will cover what mindfulness is, what it isn't, why bother and how to develop it. For more episodes check out http://strengthsphoenix.com/listen

Episode metadata supplied by the publisher feed · Published Aug 23, 2015

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052 - Mindfulness - The Positive Psychology Podcast

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This episode was published on August 23, 2015.

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