#052 Two Minute Drill V1.0
from Better Than Yesterday.... Hosted by Starke Strength
Send us questions and we'll save them up for the "Two Minute Drill" segments. In our first Installment of the "Two Minute Drill" we answer the following questions... How do you get better at swimming and CrossFit? What is a better workout, spinning or CrossFit? How do you know when you should start CrossFit? What’s the best diet plan to be on? How do I gain mass & strength quickly? How many days a week should I work out? What makes a good coach how do you pick coaches? How long does it take to get good at CrossFit & Weightlifting? “How many squats did it take you to make that sweet booty?” Curtis How do you train through Sickness and injury?
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