053 📞 - Breit gebaut, braun gebrannt, 100-Kilo-Hantelban...

What this episode covers

2022 ist das Jahr in dem wir endlich RIPPED werden, ist ja klar. Dafür treiben wir sogar etwas Sport und ändern nichts an unserer Ernährung, wie sich das gehört. Wie anstrengend unsere Workouts wirklich sind und was Kat für ein WILDES Erlebnis vor der eigenen Haustüre hatte, erfahrt ihr in der heutigen Folge. BUCHEMPFEHLUNGEN: Robert Harris „München - Im Angesicht des Krieges“ (2018, Heyne) https://tidd.ly/3INY5IF * Anne Moody „Coming of Age in Mississippi: The Classic Autobiography of Growing Up Poor and Black in the Rural South“ (1992, Dell Pub) - https://tidd.ly/3s2Hl9W ERWÄHNUNGEN: München - Im Angesicht des Krieges (Netflix) - https://netflix.com/de/title/81144852 Elexus Jionde - https://youtube.com/intelexualmedia HIER FINDET IHR UNS: Spotify Bewertung - https://tinyurl.com/24voda5d Apple Bewertung - https://apple.co/2NX1rBW YouTube Kanal - https://tinyurl.com/277fkhcm Buchempfehlungen - https://bit.ly/2Z7wb9r Musik-Playlist - https://tinyurl.com/2cnd34jq Kat - https://instagram.com/katcomatose Zora - https://instagram.com/ichbinszora Email-Kontakt: londoncallingpodcast (at) googlemail (dot) com *Affiliate Link (Thalia)

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Frequently Asked Questions

How long is this episode of London Calling der Podcast?

This episode is 37 minutes long.

When was this London Calling der Podcast episode published?

This episode was published on February 3, 2022.

What is this episode about?

2022 ist das Jahr in dem wir endlich RIPPED werden, ist ja klar. Dafür treiben wir sogar etwas Sport und ändern nichts an unserer Ernährung, wie sich das gehört. Wie anstrengend unsere Workouts wirklich sind und was Kat für ein WILDES Erlebnis vor...

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