053. Finding Purpose Beyond Our Bodies: Recovering from a Complex Eating Disorder with Ally Pesta

My loves, this conversation is so incredibly beautiful and special. Ally is so generous with her vulnerability in this beautiful sharing of her soul. Truly one of my favorite episodes and I know you will be able to relate to some or many parts of her story! A little trigger warning: there are parts of this conversation that include eating disorder & sexual assault, take care of yourself & if this is not something that will serve your in listening, please treat yourself with kindness.  Ally Rae Pesta (she/her) is a Published Author, Speaker, 200-HR Certified Yoga Teacher, Certified Run Coach & Eating Disorder Recovery Coach, and ANAD Peer Support Group Leader. She’s been in recovery for 10 years. Her passion is to empower individuals in finding purpose beyond their body and reclaim their relationship with their body, movement, and food. Her memoir, Beyond My Body: Recovering from a Complex Eating Disorder, Reclaiming Movement & Finding My Worth launched on October 10th. Visit her website allyrae.co. You can also follow her on IG @allyraepesta. LAST WEEK to Join the weekend Sebastopol retreat HERE (!!!) Use code: VITALITY111 for a discount!  Sign up for the next VITALIZE cohort waitlist here.  Stay connected with Magali here: InstagramSign up to the newsletter Podcast IGPodcast Youtube