053: How to ask for what you need

Episode 53 of the Welcome to the Juggle! podcast, hosted by Liz Heron, titled "053: How to ask for what you need" was published on September 9, 2020 and runs 32 minutes.

September 9, 2020 ·32m · Welcome to the Juggle!

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Summary

In today's episode I am talking about some thing that is hard for a lot of burnt out women to day - ask for help! Raise your hand if this sounds familiar… 🙋‍♀️ “No one else cares if the house is clean except for me.” 🙋‍♀️ “It's faster/easier if I do it myself.” 🙋‍♀️ “I'll just have to redo it anyway.” 🙋‍♀️ “I don't even know what help I need. I just need something!” 🙋‍♀️ “I've asked before and nothing changes." If any of those sound like you, then this is the episode for you. I'm talking about how to figure out what you need, ask for it and GET IT!

Episode Description

In today's episode I am talking about some thing that is hard for a lot of burnt out women to day - ask for help!

Raise your hand if this sounds familiar…

🙋‍♀️ “No one else cares if the house is clean except for me.”

🙋‍♀️ “It's faster/easier if I do it myself.”

🙋‍♀️ “I'll just have to redo it anyway.”

🙋‍♀️ “I don't even know what help I need. I just need something!”

🙋‍♀️ “I've asked before and nothing changes."

If any of those sound like you, then this is the episode for you.

I'm talking about how to figure out what you need, ask for it and GET IT!

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