053 - Michele Hinsperger

Hear how a shift in how someone thought about the root of her symptoms completely took them away.  This is a powerful 70 minutes of audio gold with someone who kicked TMS' ass not once but twice.  We talk through her variety of symptoms and flares, her own cure, her relapse and how she ultimately coped with the relapse and adjusted her life afterward.  Truly powerful.Books and resources mentioned in the episode include:Brene Brown's "The Gifts of Imperfection"Paul David's "At Last a Life"Claire Weekes' "Help For Your Nerves"Mastin Kipp's "Daily Love"Mitch Albom's "The Time Keeper"You can find Michele on Instagram at @michelereneenailsPlease consider going to iTunes/Apple Podcasts and leaving a 5-star review for the Podcast.You can find the Podcast on Patreon: Become a Patron!Give us a Like on Facebook at: The Mind and Fitness Podcast on FacebookJoin our Facebook Group at: The Mind and Fitness Podcast Deleters of Pain