053: Navigating Shame and Exploring the Emotional Landscape w/ clare

This weeks episode is AMAZING but also very surreal and trippy. Clare and i sat down to record an episode last week on free diving and found ourselves exploring the experience of shame, mysticism and how we navigate challenging emotional landscapes. It was a fantastic episode, however when i went back to edit it, I found that my microphone is on its way out and the first 25 mins of the podcast weren't salvageable. I got the last 40 mins and there's a ton of gold in it, but wasn't sure what to do. So Clare and I sat for another podcast and came up with an epic idea. Lets have a prequel to the episode but talk about whats alive for us right now, a week after the episode has finished. So we basically time traveled from the future to speak about a past event with clarity from the aftermath of the event. It was fantastic. Clare is an incredible human being with amazing insights and powerful vulnerability and i respect the shit out of her for her bravery and honesty. Thank you all for listening, this is one that really hits home for me.Enjoy listening!if you'd like to check out my other offerings, click: www.divedeepwithsam.comSupport the show