PodParley PodParley
PodParley
053：你的“生物钟”走时还准吗？ episode artwork

EPISODE · Apr 26, 2018 · 10 MIN

053：你的“生物钟”走时还准吗？

from 格物心理丨Outside In

日出而作、日落而息，是大自然赋予我们的生活节奏。我们会把这种“昼夜节律”称为“生物钟”。那么，“生物钟”究竟是如何形成的？为什么熬夜之后会一直犯困？为什么“倒时差”让人这么难受？我们体内的“生物钟”是如何运行的？psy：“生物钟”真的存在吗？勘误：节目中提到，“生物钟”用来接收光信号的部位不是我们常用的视网膜，而是在鼻子附近的一些特殊的细胞。这里有一个bug（抱歉啦……）：其实这个特殊的细胞也是在我们的视网膜上，叫作“光敏视网膜神经节细胞（RGCs）”，而所谓的“鼻子附近”，是指它在视网膜上靠近鼻子的地方，所以，我们并不是通过鼻子来调节“生物钟”的！！！（更详细的解释会在下一期节目中补充说明 :-P）

NOW PLAYING

053：你的“生物钟”走时还准吗？

0:00 10:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

1138-不要依附於任何人-《權力的48條法則》法則二十丨陳老C

Apr 26, 2026 ·35m

1137-《C家信箱2026-04-26》-for《Stiff The Curious Lives of Human Cadavers 》

Apr 25, 2026 ·141m

1136-【超越死亡】化作春泥個護花-《 Stiff - The Curious Lives of Human Cadavers》

Apr 24, 2026 ·55m

1135-《C家信箱2026-04-23》-for《Textbook of Atopic Dermatitis 》丨廣東話丨陳老C

Apr 23, 2026 ·54m

1134-三步控制濕疹《Textbook of Atopic Dermatitis 》丨陳老C

Apr 22, 2026 ·40m

1133-《C家信箱2026-04-21》-for《Gang Leader for a day》丨廣東話丨陳老C

Apr 21, 2026 ·64m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. 輕鬆講講故丨粵語丨暴走的陳老C丨廣東話 暴走的陳老C 《輕鬆講講古》 Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of 格物心理丨Outside In?

This episode is 10 minutes long.

When was this 格物心理丨Outside In episode published?

This episode was published on April 26, 2018.

What is this episode about?

日出而作、日落而息，是大自然赋予我们的生活节奏。我们会把这种“昼夜节律”称为“生物钟”。那么，“生物钟”究竟是如何形成的？为什么熬夜之后会一直犯困？为什么“倒时差”让人这么难受？我们体内的“生物钟”是如何运行的？psy：“生物钟”真的存在吗？勘误：节目中提到，“生物钟”用来接收光信号的部位不是我们常用的视网膜，而是在鼻子附近的一些特殊的细胞。这里有一个bug（抱歉啦……）：其实这个特殊的细胞也是在我们的视网膜上，叫作“光敏视网膜神经节细胞（RGCs）”，而所谓的“鼻子附近”，是指它在视网膜上靠近...

Can I download this 格物心理丨Outside In episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!