EPISODE · Sep 28, 2025 · 26 MIN
053 修心修行：从《六祖坛经》到《了凡四训》的现代启示
from 路过人间VoyageLaVie
hello呀！路过人间播客的听众朋友们！最近沐沐子又开始了新的一轮修身养性！想跟大家聊聊《六祖坛经》和《了凡四训》，一点拙见分享给大家～ 01:51 主播分享自己近期的心情：信息过载、心浮气躁，如何让心静下来。 02:34 介绍《六祖坛经》与惠能大师的身世、悟道经历及顿悟法门。 06:11 三个核心心法（自性本净、无念无相无住、当下即是）与现代生活场景的结合。 14:18 转入《了凡四训》：从修心到修行，立命、改过、积善、谦德的故事与启示。 20:04 心法+行法落地案例：面对职场汇报、考试紧张、朋友圈焦虑等的练习方法与禅修小技巧。么么哒！谢谢收听！在小宇宙查看该单集文稿
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053 修心修行：从《六祖坛经》到《了凡四训》的现代启示
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