054 - Consumo de carne vs. Performance atlética

from Rumenologia · host Danilo Domingues Millen

Entrevista com Alessandro Medeiros (@medeirosendurance), atleta de endurance que segue estratégia alimentar a base de proteína animal. Falamos sobre a estratégia carnívora e os efeitos do consumo de carne sobre a performance atlética. Da mesma forma, derrubamos alguns mitos relacionados ao consumo de carne, a produção de bovinos e seus efeitos no meio ambiente. Maiores informações: @danilomillen no Instagram. Disponível em áudio e vídeo no YouTube.

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This episode was published on December 9, 2021.

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