054 // How to Set Micro Goals That Align with Your Bigger Goals and Vision for the Year episode artwork

EPISODE · Jan 7, 2025 · 14 MIN

054 // How to Set Micro Goals That Align with Your Bigger Goals and Vision for the Year

from Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose · host Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

Send a textHey Mama!Still feeling like you're in holiday mode? Haven’t quite stepped into the new year groove yet? That’s okay! In this episode, we’re taking a gentle and grounded approach to help you move forward with clarity and purpose.I’ll guide you through anchoring yourself in the intention you set for the year (and if you haven’t done that yet, I encourage you to go back and listen to last week’s episode!). Then, we’ll break down those big goals and visions for the year into bite-sized, manageable micro goals that align with your intention and keep you moving forward, week by week.This process is all about simplifying, staying aligned, and creating a rhythm that works for your life, no matter how chaotic things might feel right now. And if you’re ready for personalized support, I’m here for you! I offer one-on-one coaching to help you find your footing and create more peace, joy, and energy this year. Book a free 15-minute discovery call or email me to learn more.Let’s make this year one of progress, not perfection. 💛Don’t forget to subscribe so you don’t miss an episode, and if this resonates, please share it with another mom who might need this today!Always wishing you well, xoHeidi4o5 Ways to Win the Day FREE Resource https://heidichirkoff.myflodesk.com/5waystowintheday'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away) https://a.co/d/9kkN9fG Daily Gratitude Journal https://a.co/d/eBGbYbt Book FREE 15 Minute Discovery Call - Life & Wellness Coachinghttps://calendly.com/sowellcoaching/15minContact Me [email protected] Fitness App for Busy Mamas https://sweat.onelink.me/gNkX/qpvfkssx

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Send a text Hey Mama! Still feeling like you're in holiday mode? Haven’t quite stepped into the new year groove yet? That’s okay! In this episode, we’re taking a gentle and grounded approach to help you move forward with clarity and purpose. I’ll guide you through anchoring yourself in the intention you set for the year (and if you haven’t done that yet, I encourage you to go back and listen to last week’s episode!). Then, we’ll break down those big goals and visions for the year into bite-s...

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054 // How to Set Micro Goals That Align with Your Bigger Goals and Vision for the Year

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