#054 New PhD Investigating the menstrual cycle in football with Julia Donnelly

Menstrual health isn’t a “nice to have” in football – it’s essential. In this episode of Women’s Football Hub, we’re joined by sports scientist Julia Donnelly – head of performance at Athlete Focused and soon-to-be Dr Donnelly – who’s just completed a PhD investigating the menstrual cycle in football. Julia shares her research on: ✅ How players experience symptoms that impact performance ✅ Why there’s still so much stigma and silence around periods in sport ✅ The huge communication gaps between players and coaches ✅ What real support looks like, from visibility to education ✅ Simple, practical changes clubs can make to break the taboo If you’re a coach, practitioner, or anyone working with female players – this is essential listening to help you support your athletes better. 🎧 Tune in now and join the movement to make menstrual health a normal part of football. #WomensFootballHub #WomenInSport #FootballPodcast #MenstrualHealth #FemaleAthleteHealth #GrowTheGame