EPISODE · Jul 17, 2018 · 29 MIN
054 – Nightly Routines
from Pure Desire Podcast · host Pure Desire Ministries, Heather Kolb, Nick Stumbo, Trevor Winsor
We talk through 6 healthy nightly routines and how they help in our overall health. We discuss device use, protecting your sleep, planning ahead, meditation, gratitude, and eating habits in regards to how they benefit our holistic health. GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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We talk through 6 healthy nightly routines and how they help in our overall health. We discuss device use, protecting your sleep, planning ahead, meditation, gratitude, and eating habits in regards to how they benefit our holistic health.
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054 – Nightly Routines
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