#054: Schneller, leichter, tiefer: Fasten-Turbo an!

from Die Biohacking-Praxis · host The Red Bulletin

Mit „Fast forward“ gewinnt Andreas den Wortspiel-Award der Woche. Und er verrät dir, mit welchen Hacks du schneller, tiefer, effizienter ins Fasten kommst. Von exogenen Ketonen bis Nüchterntraining, von Spermidin bis Mineralstoff-Supplements. Andreas und Stefan, diesmal im Stoffwechselturbomodus.

Episode metadata supplied by the publisher feed · Published Mar 14, 2023

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#054: Schneller, leichter, tiefer: Fasten-Turbo an!

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